How Can a Professional Bike Fitting Help Me?
Whether you’re a cat 2 racer, mountain biker, or a complete novice, a professional bike fitting can make all the difference in the quality of your ride. Better alignment is sometimes the difference of millimeters, but it’s those millimeters that move you toward perfect alignment, reduce stress on the body and increase performance.
What to Expect from an MRP Physical Therapy Bike Fitting?
Physical therapy evaluation performed by a specialized PT. Be sure to bring your bike and bike gear!
Comprehensive muscle and joint assessment
Exercise prescription for injury prevention and pain reduction
Dynamic and static bike positioning assessment
Adjustments for correct positioning of saddle, cleat/pedal, and handlebars
Video analysis to detect problems in cycling form
Typically involves 1 to 2 visits, lasting 1 to 1.5 hours